Ardgillan MaprunF Courses.
The start and finish is at the noticeboard at the north end of the main carpark.

Short Course.
This course is 2.5K and is suitable for juniors and relative beginners. It includes 11 control points as well as the start/finish.
Click here to open the pdf file, then print.
Long Course.
This course is 4.5K. It is a longer course for more experienced and fit runners but the navigation is not difficult. It includes 17 control points.
Click here to open the pdf file, then print.