Location.
This is a photo of the parking, on the road 1 K north of the Long Woman's grave / Windy gap, west of Omeath, Co. Louth.
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Carnawaddy Maprun Courses.
For these courses Be Careful on this open mountain terrain, particularly if wet or misty. There are some high cliffs further up the mountain and some very steep slopes.
The start of the short course and score are at the gate across the road from the parking. The start for the long courses is further up the hill. (If you don't know how to find it then you shouldn't try those courses.)
Short Course. Carnawaddy Training 26 Short TD3
This course is an estimated 2K by shortest routes. It is suitable for juniors and less experienced, Orange course standard. It includes 8 control points on or near linear features. Some small paths which are just sheep tracks can be followed.
Click here to open the pdf file, then print.
Long Course. Carnawaddy Training 26 Long TD5
This course is an estimated 4.3K by shortest routes. It is for experienced orienteers, Green course standard. It includes 10 control points on boulders, crags, and other features.
Click here to open the pdf file, then print.
Extra Long Course. Carnawaddy Training 26 Xtra Long TD5
This course is an estimated 5.6K by shortest routes. It is for experienced fit orienteers, Blue course standard. It includes 13 control points on boulders, crags, and other features..
Click here to open the pdf file, then print.
Score Course. Carnawaddy Training 26 Control Pick Score
This course is a DIY training course. There are 24 contol locations that you can take in any order. If treating as a score event there is a 60 minute time limit. All controls are 20 points, with a 20 point penalty for every minute over 60.
Click here to open the pdf file, then print.