Portmarnock MaprunF Courses.
The start is across the road from the Portmarnock Sports and Leisure Complex. You can park in the Leisure center carpark. The finish is at the scout den behind the leisure center.
Short Course.
This course is 2.2K and is suitable for juniors and relative beginners. It includes 13 control points as well as the start/finish.
Click here to open the pdf file, then print.
Medium Course.
This course is 3.7K and is suitable for anyone looking for a longer course than the short but does not require much navigation experience. It includes 17 control points as well as the start/finish.
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Long Course.
This course is 4.9K straight line but over 6K in actual distance. It is a longer course for relatively experienced orienteers. It includes 19 control points.
Click here to open the pdf file, then print.